Hello and welcome to my website! I offer 8 week Breathworks courses, workshops, one-to-ones in Bath. I also offer online sessions, so you can work with me from wherever you are in the world!
Image: Photo by Artem Kovalev on Unsplash
NEW!! Mindfulness Group for the over 55's. This group is in Association with MHA an award-winning charity providing care, accommodation and support services for older people throughout the UK. Thursdays 1.30-2.30 in Midsomer Norton. Please contact me to find out more and book your place.
NEW!! Monthly Mindful Mornings. This 2 hour practice group on the third Sunday of every month is for those who already have some experience of mindfulness meditation and will be in central Bath. This will be a small group of no more than 6 people and costs £15. Dates are as follows 17/2/19, 17/3/19, 28/4/19, 19/5/19 This Group is now Full. If I have enough interest I will happily set up another group. So please get in touch to be put on my list.
Carla-Jo is featured on the award winning Aura App. I have lots of meditations for you to try on my Mindfulness for Wellbeing channel on the app Aura. www.aurahealth.io/
" The work Carla-Jo has done with me has had a transformational effect on my life in very positive way. At a time of great stress in my life, I have been able to tap into the wonderful techniques of mindfulness to unlock my self awareness and to be in present during this time. Carla-Jo shows great kindness and generosity in her training throughout my mindfulness course. I would like to thank Carla-Jo for her work with me and I am still practising mindfulness everyday." T.H
Mindfulness Practice Group with Carla-Jo Geraghty
Facebook Group · 17 members
This is a safe space where we can practice mindfulness together and share about our mindfulness practice.
I will provide non judgmental support, tip...