Hello and welcome to my website! I offer 8 week Breathworks courses, workshops, one-to-ones in Bath. I also offer online sessions, so you can work with me from wherever you are in the world! If you have 10 minutes I'd love you to join me in practising a mindfulness of breathing meditation, click the video and enjoy!
I have lots of meditations for you to try on my Mindfulness for Wellbeing channel on the award winning app Aura. www.aurahealth.io/
" The work Carla-Jo has done with me has had a transformational effect on my life in very positive way. At a time of great stress in my life, I have been able to tap into the wonderful techniques of mindfulness to unlock my self awareness and to be in present during this time. Carla-Jo shows great kindness and generosity in her training throughout my mindfulness course. I would like to thank Carla-Jo for her work with me and I am still practising mindfulness everyday." T.H
Mindfulness Practice Group with Carla-Jo Geraghty
Facebook Group · 17 members
This is a safe space where we can practice mindfulness together and share about our mindfulness practice.
I will provide non judgmental support, tip...