Hello and welcome to my website! I offer 8 week Breathworks courses, workshops, one-to-ones in Bath. I also offer online sessions, so you can work with me from wherever you are in the world!
Image: Photo by Artem Kovalev on Unsplash
NEW!! Mindfulness Group in Association with MHA an award-winning charity providing care, accommodation and support services for older people throughout the UK. Thursdays 1.30-2.30 in Midsomer Norton. Please contact me to find out more and book your space.
Coming soon! Monthly Mindful Mornings. This 2 hour practice group on the first Sunday of every month is for those who already have some experience of mindfulness meditation and will be in central Bath. Please contact me for more information and to register your interest.
I have lots of meditations for you to try on my Mindfulness for Wellbeing channel on the award winning app Aura. www.aurahealth.io/
" The work Carla-Jo has done with me has had a transformational effect on my life in very positive way. At a time of great stress in my life, I have been able to tap into the wonderful techniques of mindfulness to unlock my self awareness and to be in present during this time. Carla-Jo shows great kindness and generosity in her training throughout my mindfulness course. I would like to thank Carla-Jo for her work with me and I am still practising mindfulness everyday." T.H
Mindfulness Practice Group with Carla-Jo Geraghty
Facebook Group · 17 members
This is a safe space where we can practice mindfulness together and share about our mindfulness practice.
I will provide non judgmental support, tip...